90DayGoals "TIPS" Blog

Will your Life Still Be Sitting On the Shelve In 2012?

2011-11-18T11:13:00.007-05:00

Are You Tired Of Living A Dull and Boring Life?

Catharsis is the Answer?

How you may ask, can I get the trash out of my life now and before the New Year?
You need a Cathartic Experience.
What is that you say, "A Cathartic Experience?"
A catharsis is is a Greek word meaning "cleansing" or "purging".
or a cleaning out (medical term) for excreting the bad stuff.

Wow, Frank, you are in a raw mood today, aren't you?
I'll answer that by saying, "Yes, I am."
I'm mad as can be because I see clients everyday who keep doing the
same things that have put them in a inappropriate position to take
advantage of the opportunities in life.

GET RID of The BAD Stuff, NOW!

OK, I agree, but how can I do that?

The Greek philosopher Aristotle was the first to use
the term catharsis with reference to the emotions –
in his work Poetics. In that context, it refers to
a sensation or literary effect that, ideally,
would either be experienced by the characters in a play,
or be wrought upon the audience at the conclusion of a
tragedy; namely, the release of pent-up emotion or energy.

For example, Bertolt Brecht viewed catharsis as a pablum
for the bourgeois theatre audience, and designed dramas
which left significant emotions unresolved, intending to
force social action upon the audience.

The term catharsis has also been adopted by modern
psychotherapy, particularly Freudian psychoanalysis,
to describe the act of expressing, or more accurately,
experiencing the deep emotions often associated with
events in the individual's past which had originally
been repressed or ignored, and had never been
adequately addressed or experienced.

A Catharsis is also an emotional release.

Pretty heavy duty stuff, right.
Is a tragedy or an emotional challenge holding you back?

Remember, Change happens INSTANTLY when you are ready.

Here are my www.90DayGoals 7-steps to have a Catharsis and
achieve your written Dreams and Goals and not let emotional
Mountains stand in your path.

The 7-Steps for a Life Changing Catharsis Of Achievement.

1- Write down what you think is preventing you from moving forward.
2- Ask a friend or a professional counselor about your question. (Listen to them)
3- Believe that you can accomplish your goals.
4- Use the "What one thing can I do today...? question to move you forward.
5- Just do it, (step #4) before you go to bed.
6- Don't let yourself go to bed the same way you woke-up but better.
7- Always ask a question about your question. The answer is in the question.

As my gift to you for your personal Cathartic self-awakening experience get the
Daily "Moving Forward Goals List," Pro-bono by emailing:

Frank@90DayGoals.com

Your Goals Guide
"Mr90DayGoals"
Frank Gasiorowski

www.90DayGoals.com, Life Development Systems, 105 3rd Avenue, SE., Glen Burnie, Maryland, 21061

Watch For My New Ezine Articles For 2011.

2011-03-23T12:36:00.006-04:00

Frank Gasiorowski's Expert Author Email Alerts

EzineArticles.com

Sign-up for my 2011 ezinearticles. This year I'll have new and improved articles on ways to change and improve your life.

Why do you get up in the morning?

2009-03-26T14:39:00.003-04:00

First, do you have an answer for this
question?
What is life all about?
Have you ever thought about that?
What is YOUR life all about?
That is even more intriguing.

Is your life about a particular passion?
Are you using your TALENTS for
Developing that passion?

Do you even have a passion about life?
Does that passion get you so fired-up
That nothing can keep you down?

Is it a drive that forces you out of bed
in the morning and perhaps,
keeps you up at night?

What are your God given Gifts?
Do you know that you have them?

Do you realize that if you don’t
Use those talents and gifts,
You might as well stop reading now
and go back to bed and sleep, sleep, sleep.

OK, this is not a negative email,
it is a very positive one because
you do have talents and gifts that
only you possess.

You are one of a kind.

Yes, you read that correctly.

YOU are uniquely designed to enhance
The world with your gifts. The best part
Is that you are the only individual in
The world who can use them.

Please Frank, I have tried to find my
Talents and gifts but I seen unable
To discover what they may be.

Relax, the answer is not as hard as it seems.

Ask someone what it is that you do best.
What is it that makes you different?
What do you do better than anyone else?
What have people been saying about you?

Have you ever heard someone say?

• That you would give the shirt
Off your back if someone needed it
• You are so kind and helpful
• I love listening to you talk
• Kid’s and animal’s just seem to love you
• You really understand the Bible
• Accounting comes easy to you
• You have so much integrity
• I can’t believe how fast you can run
• You have so much common sense
• You should have become an actor

These are the clues to finding your talents and gifts.
Just listen, ask and become aware of what you have.

Here is the best part. When you find them and start
Using the talents and gifts that you are blessed with,
life, as you know it will supernaturally change.

It’s like a miracle is occurring in your life every day.

A MIRACLE every day, you say? YES!

Now, is that worth getting up for every morning?

You bet your life it is.

That is why I say,

“Live for your Dreams each day and watch
the Miracles happen in your life.”

I love being with Dream achievers like you.

Frank

Have No FEAR, New Internet Marketing Software Is Here.

2009-03-03T11:38:00.004-05:00

My friend, Mike Litman has Un-leashed his new
Total Coach
software program after 2 years in the making.

NOTICE! New Software Technology Makes
Starting an Internet Business Easier than Ever.

Have you ever thought that starting an Internet business
Has progressed so far that it is now too late to start?

In 2004, I asked my mentor,

How do I get started?

“Get a website,” he told me.

OK, I got my mentors Web-Guru to build me a website.
What’s next?
My mentor said, “Get an auto-responder.”

OK, (even I did not know what that was) I subscribed to one.

Next I was told to write email messages and ezine articles.

What? How do I do that?

What did I do next?

I just got started doing what my mentor said to do.
He said, “Write a series of messages, give something away,
Start a newsletter or Ezine, write an eBook, get testimonials,
Do workshops and seminars including tele-seminars.

I did all of that at a cost of ten’s of 1000’s of dollars each
With it’s own learning curve, time and money investment.

That took years to learn and it is what they call, “Web 1.0.”

Today we have what is called, “The New Media, Web 2.0.”

What is that, you ask? I asked that also.

Maybe you have heard these 4 terms; blogging, SEO,
Online video programming and social media sites such as
You-tube, facebook, twitter and many more social sites.

DON’T WORRY, new software is here with,
learning tutorials, Fr*ee webinars, video seminars,
live seminars, and these are just some of what you
Get at no investment for 30-days.

You get classroom training, Goals setting, branding,
How to become a coach and even have affiliate marketing
To get this all for FR*EE.

Now for the best part; you get all of Web 1.0 and
2.0 Marketing Materials included.

You get your own website, auto-responder, article submitter,
Press release submitter, pod-cast submitter, video submitter,
A new social network, client acquisition software,
Marketing materials, fulfillment central, your own
Marketing copy and you can create your own radio shows.

This took me 5 years to learn and you can get it all
for a fraction of time and money that I invested.

Join with me and this new Internet Marketing and
Coaching Technology System, email:

Frank@90DayGoals.com

Let me help you to “Create Your Power.”

Frank

www.90DayGoals.blogspot.com

How can you achieve Success if LIFE keeps getting In the Way?

2009-02-17T10:49:00.005-05:00

What is the biggest deterrent to
Accomplishing your Dreams
And Goals?

I have found that answer after
5 years of coaching clients from
Around the world.

What is it, you ask?

Hold on for a little longer, please.

Every year we start off with all good
Intentions by creating the famous,
“New Years Resolutions.”

What happens to them?
We discard them in a matter of days
If not hours. Why?

Why, Why, Why?

Part of the answer is that “LIFE”
Gets in the way.

All of a sudden the same-o, same-o
Enters our life again.

Procrastination!

Work, family, finances, relationships,
Recreation, education, travel, obligations,
Leisure, church, repairs, spare time, cooking,
Eating, sleeping, resting and everything else
Contribute to not taking action on the BIG Goal.

That causes us to stagnate our efforts towards
Taking action on our Dreams.

All of a sudden a day, week, month or even 90-Day’s
go by before you know it and very little, if anything
Is accomplished for your BIG dream.

Has this happened to you? Probably.

Ok frank, let us get to the WHY and HOW
We correct this nasty habit.

Here it is my friends, ready.

It is the HABITS that we create.
Yes, we create them.

“People form habits and habits form futures.” Mike Litman

It takes 30-days to form a habit and that is just
the beginning , another 30-days re-enforces
that habit and finally an additional 30-days
sets that habit firmly into your psyche.

90-days; get it?

90DayGoals.

It is a natural progression just like the seasons;
Summer, Fall, Winter and Spring.
All are 90-Day Goal timeframes.

Here is an actual example of taking 90DayGoals
And putting them into focused action habits.

My friend had a BIG Dream of getting into
Internet Marketing, authoring a book and
Marketing that book into a #1 best seller
To become a platform speaker.

WOW! What a BIG Goal.

The problem was that she did not know
Anything about HOW to do any of that.

Here is what she Invisioned:
Create a HABIT of doing something toward
Moving her BIG Dream forward each day.

HABIT: The 1st 30-days.
She signed-up for an Internet Marketing seminar
And started to learn everything that she could.
She took notes and outlined what she needed to learn.

HABIT: The next 30-days.
She created a Blog and each day wrote down what she
Was learning in a logical order about the Internet.
This was creating a digital record of her progress.

HABIT: The next 30-days.
She built a website, auto-responder and setup business.
With her digital Blog created she edited and compiled
These 30 lessons into an eBook, put it on Amazon and
She used her social network to market her print book.

Guess what happened? Her book reached #1 on Amazon,
The Internet was creating fabulous results and she was
Flown to Singapore, all expenses paid to speak on the
Platform about HOW she is accomplishing her BIG Goal.

Tracy Repchuk is the author of
“31-Days To Millionaire Marketing Miracles”
You can Google her to see her amazing results.

Stop Procrastination and start creating 90-Day Goal Habits.

Instead of LIFE getting in the way,
"Have LIFE work for you by
Creating new LIFE Habits." FG

Would you like my $47 e-Book to help?

“10 Secret Keys to Make the Next 90-Days
Your BEST Ever” is now FR*EE to you if
You make a commitment to use the information
To make your Dreams and Goals come true.

All I ask is that you send me your 90DayGoals
Progress and achievements as you proceed.

You may also send a donation to the American Society
IF and When you feel comfortable to do that.

Send your progress, achievements and testimonials to:
Frank@90DayGoals.com
Subject: 90DayGoals Habits Start Now.

I will send you the link for the FR*EE $47,
90DayGoals eBook within a week.

To your continued Success.

Frank Gasiorowski
“Mr90DayGoals”

Stop Failing NOW Before It Becomes A Habit in 2009.

2009-01-09T19:26:00.001-05:00

Stop Failing NOW Before It Becomes A Habit.

I have been doing Goals research for 5 years and I have compiled some amazing results that will allow you to stop failure in its tracks; right now and forever.

“People form habits and habits form futures” my mentor Mike Litman told me. Why are habits so powerful? Well, here is the truth about that statement. Habits are our comfort zone.

We feel safe within our habits whether they are good habits or bad habits. We get that
Warm and fuzzy feeling when we adorn ourselves in our habits. That is true even when they are uncomfortable habits. Habits become our security blanket.

You may ask, “OK, when we are comfortable that’s great but when we are feeling lousy about our conditions, why do we keep doing the same old habit?” We continue doing the old habits because it is harder to change them into new ones than keep the old ones. Why is that? F E A R. is the answer. The saying, “False Expectations Appearing Real” applies.

My friend, Dr. Mike Davison say’s, “Forget Everything And Run” the “fight or flight” syndrome can fit this analogy.

Fear of failure: We already know what we are doing and that is better than experiencing an unknown factor. You just don’t know what you will get if and when you change a habit. It has been said that it takes 21-days to create a habit but my own stats reveal that it is actually 30-days initially. You have to repeat that habit for another 30-days to reinforce it and again for 30-days to get a residual benefit. That’s 90-days.

Does that seen like a lifetime to you? I hope not because it is not. It is a lifestyle change only. Do you want to lose weight, get healthier, make more money, get a better job or find that perfect love-one? Take one day at a time, change your attitude and become 1% better than the day before.

You may also ask, “Only 1 percent?” Yes, a 1 % attitude shift will allow you to attain miracles. Change your ATTITUDE and CHANGE your LIFE. See yourself as the change that you are going after. Be the change that you want to see. Get a Vision, Make a Decision, Change your Habits, Use a strategy that has worked for others and Take immediate intense Actions by using small baby steps daily. Write down your plans. Work your Plan. Finally, Celebrate your new 1% successes each and every day.

The difference between winning and losing in most competitions is less that 1% or even 100th of a percent. Think of this, if you get 1% better each day for 90 days you will become 90% better in every 90-day cycle. Every year has four 90-day cycles; summer, fall, winter and spring. It’s that natural and you can do it. It’s your gift from Mother Nature.

Intention: Say, ”This Year 2009 is My time to Shine. “Let Your Light Shine In 2009”
That’s your new motto.

Say, ”I am healthier, in better shape, physically, mentally and spiritually than ever before
And I am getting better and better everyday.

I have a Dream and I live for that Dream everyday.

Miracles are on their way.

Are you ready?

Make Your LIGHT Shine In 2009

2008-11-10T14:54:00.004-05:00

How To Make Your LIFE & LIGHT Shine in 2009.

Do you ever feel that your dreams are impossible to achieve?
Have you been looking for a simple plan to try to succeed?

Are the letters in the word,
“G O A L S” creating a scary
Place in your mind?

Here is a method that is derived from Ancient Success Secrets
That have been passed down for over 2500 years.

The 13 Principles to Goals Success.

1- PURPOSE – Why are you living?
2- VISION – What are your Dreams?
3- REALITY – Write Goals (Planting Seeds)
4- SELF-TALK – Use Affirmations & ICAN
5- FOCUS – Have a Definiteness of Purpose, Take ACTION
6- HABITS – Develop Discipline, Attitudes and Perceptions
7- ENTHUSIASM – Be HAPPY, Laugh, BE Inspired
8- GIVING/RECEIVING – An unbroken circle of life
9- FAITH – Believe and Never Give-up
10- WISDOM – Our Tree of Knowledge
11- TIME – When you know about time, Time works for you
12- MORAL VIRTURE – Always Be true to you.
13- HARVEST – Seed time and Harvest never cease.

Create a habit of investigation. Use a new principle each week for
13 weeks. Once through, do it again, again and again.

In a 52 week span you will have applied these principles
4 separate times thus mastering the system and becoming
the LIGHT that you want to see in this World.

The system of the 13 Principles works on the time proven
Yearly Theory of Seasons;

"While the earth remains,
Seedtime and harvest…
Shall not cease." the Bible

Start by discovering your Life's Purpose and allow yourself
to Finish-up with an Abundant Life Harvest in 2009.

Let Your Light Shine in 2009.

The New SECRET - "Let Your Light Shine In 2009"

2008-10-24T16:39:00.003-04:00

(Things to think about this weekend)

“Let your light Shine in 2009″

Are you asking yourself,
How long will be be before
I start living my Dreams?”

Many of you may remember the
New millennium, New Years Eve.

That was 8 years ago. Really?

What were your Goals and Dreams
At that time?

Were they basically the same
As they are today?

For many, not much has changed except age,
wrinkles and more depression.

I hate to bring this up but I hear this from
Prospective clients everyday.

“Why can’t I move ahead while I see others
reaching an abundance of happiness, riches
and goals achievement?”

I know the answer but please just wait a minute,
My friends, before I divulge the secret.

You all have heard of the Secret,
“The Law of Attraction” and
“The Power Of Intention.”

I believe that before you can avail
yourself of either of these laws
you need an Attitude of Success.

I call this “The Ultimate Success Attitude.”

U.S.A., U.S.A., Yes,
you need the
Ultimate Attitude for Success, first.

If you don’t believe that you will
achieve your Dreams and Goals
all of the Intention and Attraction
methods won’t work for you.

In the book Acres Of Diamonds,
You must have an Attitude of
Never Giving-up on your Dreams.

OK, it may have been 8 years since
2000 and you may have had some
success but are still not where you
want to be.

Don’t get discouraged.

Prepare your Goals for 2009,

NOW.

“Let Your Light Shine In 2009″

That’s my motto for You.

The 6 “Light Shine” Cause and Effect Changes.

Change your attitude
Change your light.

Change you attitude
Change what you attract.

Change your attitude
Change your destiny.

I am invested in these methods
For helping YOU create a life
Where your Dreams and Goals
Will materialize and be achieved.

It’s less than 90-Days before the
New Year’s resolution day hits.

I can help you be ready with Dreams
and Goals that you will achieve.

You have the Light within you.
Can you feel it?

A pilot light in your Heart
That Glows with your gift.

The world needs your Gift
And is waiting for you to
Believe that,

“You Are The Light Of The World.”

Get the Attitude.

“Ultimate Success Attitude.”

U.S.A. - U.S.A., Say it out loud.

Your Ultimate Success Attitude
Is the way to light your light
And let your Light Shine in 2009.

Email Frank@90DayGoals.com
For a FR*EE consultation before
The end of the year.

Time allocations are very limited,
If Goals achievement is important to YOU,
Act now.

Your 90DayGoals Coach,
Frank G.

90DayGoals VIP Team Wants To Know, "How can We get Our Own Radio Show/"

2008-10-20T12:02:00.003-04:00

They laughed When I Said That I Was Starting My Own
Radio Show.

Now they are listening on radio and watching me on TV
with a 100,000+ viewer base that is growing steadily
each and everyday. Now, you can do it also.

Have you ever felt that you had something that you wanted to
pursue but never found a way to start?

It feels like you are in a box with no way to get out.

I could not even pick-up a phone to speak on a teleseminar
without getting cold chills and breathing hard.
Sometimes, I choked-up and nothing came out of my mouth.

Finally, I discovered the way out.

Now, over 7,000 people have downloaded my PowerTalk,
BlogTalkRadio show this year. This is from only one of my shows.

We had the FAB-5 Radio team this year with a new show each day.
All of a sudden we had 100's of shows recorded and archived on
BlogTalkRadio.

Thousands more were downloaded from listeners
who are craving Expert-Guest info on "TodaysGuest."

I consider this a miracle?

Now I am doing what I love each day, meeting celebrities,
authors, actors and experts in all areas of professionalism.

No one is laughing now and you can have this lifestyle also.

Work from home, in your PJ's and slippers, set your own hours,
create opportunities that would have never came your way,
have Experts give you their private phone numbers, create and
connect with a network of professionals that are off-limits to
the average individual.

Here are the 10 steps to starting your own
radio show starting today.

The 10 Steps to starting your own Radio show.

1- What is a BTR show? BTR is called a branded social radio
network and the media radio station of the future.

2- Who can host programs? You host your own programs or
use existent audio content from teleseminars, podcast's or
combine both "LIVE" and recorded material.

3- Where can people hear your show and how? People can
hear your show anywhere because of the unique platform that
is used. You are provided a widget to use on the web.
Live shows can be heard by phone or as a webcast or podcast.

4- Where do I sign-up? Register as a listener or as a host.

5- Why would I want to have a BTR show? If you are in business,
creating an Internet presence, or you just want to get your ideas
across to the International radio audience, BTR is for you.

6- When can I host my shows? Anytime, 24/7 and your archived
audio stream is available for download around the clock also.

7- How do I get started? Just sign-up, get approved and start
your shows. You can create your own BTR blog, show description,
authors Amazon links with graphics and a switchboard that allow
for Chats and to open caller phone lines for taking questions.

You get a message center and Friends
section that encourages social networking.

8- How can I use BTR to market my business?
You can use BTR as a seminar forum, a radio show and a
downloadable MP3 series for information dissemination.
You can interview experts in the field and even offer
incentives for promotion of your own business.

9- How much money will I need to get started? All you need
is a phone line and a computer and you are ready to start your
radio show. Private coaching is available at an added cost.

10- How easy is it with a Private Coach to get started? You can do it
yourself if you are so inclined. A trainor/coach can get you
started with your own radio show and save you time of trying to learn
it all by yourself.

Our Private Coaches can offer working with you by creating your
first shows with lead-in/out music and audio that can be inserted
into the show. Shows can be 15, 30, 45, 60 minutes and longer
in length. A coach will ease the technical aspects associated
with starting your own radio show.

I have 11 openings to train clients 1-1 in creating your own
BTR show.

If you want to achieve the dream of hosting your own radio show
and even a TV show, I can show you how, easily and quickly.

I am researching the possibility of doing a teaching teleseminar.

If you would like a special VIP training teleseminar
on the details for hosting your own BTR Radio show this year,
Email me.

Anyone who is interested in attending a FR*EE teleseminar,
please email me at:

Frank@90DayGoals.com
Subject: BTR teleseminar

Simple Steps to Achieve Your Dreams

2008-09-28T14:17:00.008-04:00

John Di Lemme, "Mr.FindYourWHY" and
Frank Gasiorowski, "Mr90DayGoals"

Your Dream LOVES You but
Do YOU Love Your DREAM?

"You gotta have a Dream because without a Dream,
how will you know when your Dream comes true?
Dr. Mike Davison, "Your Destiny Doctor"

"Live for your Dreams everyday and
watch the Miracles happen"
Frank Gasiorowsk, "Mr.90DayGoals"

"Imagination is a preview of
life's coming attractions" Albert Einstein

"Dreams are the seeds of the future
and start from LOVE in your Heart"

"F.A.I.T.H. is Finding Answers In The Heart"

Do you realize that YOU have a Dream
that is waiting for you to find,
plant, cultivate, grow and nurture?

These are the steps to do before you
can harvest and reap the Abundance.

As long as Earth endures,
Seed time and harvest...
shall never cease. Genesis 8:22

"I don't know my Dream" you say.
"How do I find my BIG Dream?"

You were given a Dream
but modern day life
may stand in your way.

We live in a rush-rush,
"I want it now" society
that stifles our inherent goal:
Living our Dream.

Ask yourself these questions.
"What is it that I really want?
If I could really get what I want,
what would I do differently?"

Now think all the way back,
as far as you can and remember
the times that something magical
happened in your life.
That was your Dream calling you.

It says, "I love you, do you hear me?"
When you hear the Dreams calling
you from your past,
WRITE THEM DOWN.

"Write down the revelation
and make it plain on tablets.
...for revelation awaits the appointed time;
...it will certainly come and will not delay."
Habakkuk 2:2

The 1st two steps in 90DayGoals is
Visualize your Dreams,
write them down and the third step is to take
ACTION. NOW!

Imagine!
What if you can really have ALL of your Dreams
but you don't do anything to make them real.

Would that be Bad or really Horrible?

The good news is that you can have
ALL of your Dreams.
Is that good or really FABULOUS?

"It's possible to achieve my Dreams,
it's Possible." Les Brown

Create an anchor for your Dream.
Find something that is personal to you.
It may be a smooth rock, a necklace or bracelet,
a ring, a pin, a picture or photo or
any symbol that represents your Dream.

Use this anchor every-time you think of your
Dream
with the INTENTION that it is coming to you.

BELIEVE!

What you believe in your mind
you will achieve in your life.

FEAR may show it's ugly head.
It is said the FEAR is
"False Expectations Appearing Real" or
"Forget Everything And Run."

Either way, don't give in to your FEARS.
Over 95% of our FEARS never materialize.

That's a FACT, Jack.

"Live for your Dreams everyday..."
I mean,
LIVE to create the environment
for your Dreams to grow and flourish.

Wake-up expecting a Miracle today, "
...and watch the Miracles happen."

Wake-up with that expectation,
that burning desire and belief
that your Dreams will happen,
T O D A Y.

Now, plan to do something that
will advance your Dream.

"What one thing can I do today
that will move my life forward?" Mike Litman

Now prepare to do it with a laser focus
and a definiteness of purpose.

"Just Do It" Nike

My friends, you may say, "I have heard all of that before
from many different sources,
what makes you think that this plan is any different?"

Yes, I hear you.

Nothing is really any different since the creation
of life on this earth.

We have been given the free-will to decide
and make decisions.

Information is available for us to use and
learn to make intelligent choices.

"ASK for whatever you want me to give you"
1 Kings 3:5

This plan will work for everyone who works this plan.
It's that simple.

You must have the Desire to achieve your Dream
then you must take ACTION on that Dream
and Love your Dream when it appears.

Remember, "Your Dream Loves Y O U."

Your dedicated Life Goals Coach,

Frank

The Funky Bible Smoothe Mixx released Internationally

2008-09-08T22:48:00.007-04:00

Hello 90DayGoals VIP Team,

I have been advised of the 2008 International release of
The Funky Bible Proverbs Smoothe Mixx by Frank G (that's me)
and Roy Daley Smoothe. (Pictured)

This is a project that I put a Labor-of -LOVE into for a year in 2006.

I share the production rights with Roy Smoothe in the UK.

I am giving 100% of my share of the profits to helping
people worldwide. Out of my 50% of the profits, all of it
goes to support Cancer, Heart disease and Brain-damage
research and Habitat for Humanity.

Anything that you may do to assist me in my quest to help
people of the world will be appreciated.

At each of the websites listed below you may listen to samples
of the work that God blessed Roy and I to create.

This may be a different way for you to listen to the Bible but
it is especially memorable to children, the youth and
people who have never heard Biblical teachings this way.

I call it The New Music Media Learning System.

I will post these URLs on my Christian Blog also.

www.FindAnswersInThe Heart.Blogspot.com

Frank

_______________________________________

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CAUTION: Objects may be closer than they appear. Am I Happy or what?

2008-08-01T14:05:00.003-04:00

Everywhere we look, every place we turn and
every experience we get, gives us clues (Wisdom) to our future.

I got some yesterday when I parked the car at the hospital for
surgery.

I was sitting in my car and I looked toward my right side
rear-view mirror.

I noticed that it was OK to proceed and I parked the car.

WAIT!

What does that say?

Have you even noticed it?

CAUTION:

"Objects in the mirror may be closer than they appear."

Why this distortion of reality?

Why can't we get the real image.

Would we receive it the
same way?

I don't know.

Maybe we are not ready for what appears.
Maybe we need to have broader goggles on.

Is your future image closer than it appears in your mind?

Yes, you have your Dreams Goals and talents ready for the
future but
What if the future is getting closer than you think?

What if your God given talents, Dreams or Goal's are actually
appearing NOW!

Right now!

Are you ready or will you make another excuse,
decision
or completely chase them away?

"Insanity is doing the same things over and over again
but
expecting different results." That is crazy.

You need to be ready by doing things differently.

"Objects in the mirror may be closer than they appear."

You can't wait for the future because the future is NOW!

You have found the answers in your Heart that God
has put there for you.

Don't wait - Take Action...NOW!

Are you ready for the Time that those Dreams become reality?

You have FAITH. You have found your answers in your heart.

You have a plan of direction, now you need to SOB.

YES, S.O.B.

Use MY, S. O. B. method.

S = Schedule it
O = Organize it
B = Budget it

Scheduling is the hardest part since there are so many
unknowns.

Remember, "You don't have to get it right,
you just have to get it going,"
As Mike Litman says.

Schedule your plan anyway to get it started.

Do It Now! Organize it.

Now organize your plan by putting time-frame's on it
and the all the steps you need along the path.

NOW, Budget it.

You must put a budget on your future Dreams both
monetarily and time-wise.

Remember what they say, "Time is money."

It's OK to S.O.B.

I do it happily.

Sobbing will keep you in-line for what is to come.

Whether it is closer than it appears or not.

You will be ready!

I guarantee it.

Frank

PS, To my loyal 90DayGoals planners.
Get your FR*EE mp3 download's on the media page
of: www.90DayGoals.com

Email me for the FR*EE,
90DayGoals Moving Forward Goals List

Did you get it

2008-06-23T23:17:00.001-04:00

Did you get it?

Really, did you get it?

Come Frank,
stop playing with me,
What are you talking about?

OK, I won’t continue the suspense
but will
your pain continue after I explain?

DID YOU GET YOUR DREAM TODAY?

Did you get your Miracle today?

If not, why not?

“Your Dream Loves you but
do you Love your Dream?” John DiLemme

I'm really serious about this.

When you Love your Dream you will be
doing something everyday to achieve
your hearts passion.

DO YOU LOVE YOUR DREAM?

Tell me the truth, what have you done today
To honor your Dream? What one thing?

Just one thing...

Tell me, tell me, come on, give it to me.

What I usually hear are excuses for not getting
Anything done today, yesterday and
last week.

What, has a week gone by already?

You bet it has, tell the truth.

You have to answer that for yourself, my friend.

If you have said that from time to time,
I have a gift for you that will help.

If you have the pain of not enjoying every
Minute of everyday, dancing with your
BIG Dream and enjoying the happiness,
you can use the,
“Moving Forward Daily Goals List.”

My friend, email me at Frank@90DayGoals.com
And request, “Moving Forward Daily Goals List”
In the subject line and I’ll send you this tool.

I know that you can live your dreams with this
Simple 90DayGoals achievement tool.

It worked for me when Mike Litman told me
About this secret a few years ago.

It works for me everyday. It will work for you.

I believe in you and I await your email request.

Your 90DayGoals Coach,

Frank

The new 90DayGoals Blog concept starts today.

2008-04-18T15:51:00.006-04:00

My goal is to offer you the very best Goals information anywhere. Use this Blog to get ready for your Goals accomplishment Success.

I know that you won't believe it at first because I am giving you so much for
No-charge. My reward is that you are getting closer to your Dreams and Goals.

I know that they say, Talk is Cheap. So here it is.
Something special,
Just For YOU.

Go to www.90daygoals.com/andre.mp3

(It may take a while to download, even with high speed internet)

This mp3 download is me interviewing Mr. Motivation. Mr. ANDRE Johnson. He and I will
be your guides to this journey.

This is the inspiration that you need to Blast-off to your Goals.

The journey to Goals Mastery is about to begin.

Now, Just Imagine...

Your 90DayGoals Coach & Mentor
Frank Gasiorowski, "Mr90DayGoals"

Three "Q" TIPS to Goal-Setting.

2008-03-31T15:32:00.006-04:00

If you have not completed your Q1 goals already, now is the time to celebrate Q2. Party hardy, my friend, as Q1 is now over but do not fear, Q2 is here. Celebrate the holiday of Q2 and start your Goals planning all over again. You have another chance and the tools to achieve your Dreams and Goals.
It is Q2 - Baby! Are you ready?
Did you complete your Q1, BIG Dream 90DayGoals?
Each 90DayGoals quarter is like a celebratory holiday for me.
Today I'll review my Q1 Goals and I make changes for Q2. I Celebrate my successes, correct my errors and I can't wait to get started on the next 90Days. This creates excitement even before I get out of bed. The 90DayGoals BIG Dream Quarters start with: Q1: January 1, Q2: April 1, Q3: July 1, Q4: October 1, 2008. Every 90 Days starts a new "Q" period in your goals planning system.

I guess today is "Q" day so here is another "Q." QUESTIONS are for planning your next 90DayGoals. What is your BIG Goal? It's another Question.

Who, What, Where, When, Why and How? These are 6 questions to ask yourself.

Here is another "Q" question. What are your Quantum Leap Goals? A Quantum Leap Goal is even bigger than your BIG Dream Goal. Let's look at your Q2 goals. You have your BIG 90DayGoal, you have your monthly, weekly and daily goals but sitting above all of those goals is your awesome Quantum Leap Goal. This goal is massive, almost impossible but doable. Quantum Leap Goals do happen to people just like you.

Now let's create some BIG Goals. Vision: The Bible say's, A man without vision will perish or Write down your revelation (Vision) and Make it plain on tablets so that a herald may run with it. You are that herald. You are made in the image of your creator. "You can do all things..." is Biblical.

Questions - Ask better questions - get better answers But, that still leaves questions and there are some questions we have to live with and the answers we have to wait for. Wait on the Lord or the Universe for the answers.

Life is not a problem to be solved but a mystery to be lived. Therefore, we naturally live in the land of questions.

EDUCATION: we go to school to learn the answers to questions. Parents, kindergarten, grade school, middle or GED and high school, 120 credit/hours for college, another 30- 60- 90 credit/hours, A Masters degree and a doctorate will take years of additional Investigation within your specialty to get knowledge. With all that education behind you: you must now know everything, You have no questions, right? Wrong. Carl Jung called it the "Collective Unconsciousness." Do you know how the sun was placed in the sky or How electricity works, even Ben Franklin did not know.. True education is when you can admit that you know nothing, A baby has brains but no experience. Experience brings knowledge. and knowledge begets Wisdom. Question: What is it that the more you have the less you will have? Answer. LIFE! Quote by Da Vinci.

Someone that I admire who had a magnificent life is Ben Franklin. He packed so much in his 84 years. I don't know how long I will live but I do know that my creator will take care of me until I complete my mission here on earth. Because I am still here, I have not completed my mission. Read the BIO's of some of the worlds greats: Abraham Lincoln Socrates Ralph Waldo Emerson Napoleon Hill Joan of Ark Antonio Stradivari The Profit Job Jesus of Nazareth Booker T. Washington Henry David Thoreau Leonardo Da Vinci and Ben Franklin to name a few, Learn something from every one you meet. Learn from reading. Our life experience is based on what we focus on and What we focus on expands.

Do you want to expand your life?

Oh oh, another question.

Live for your Dreams and watch the Miracles happen.

Dreams, I've had a few but I did it my way.

2008-02-06T15:46:00.000-05:00

Today, let's examine Dreams. OK?

Dreams, how important are they?

1- Vision (the inner),
What is a vision but a Dream that is
Internalized and inserted into our conscious mind.

2- Externalize & Materialize your Dream (the outer)

3- Re-internalize your Dream into your
subconscious mind.
(the inner & the outer)

"You gotta have a Dream because
without a Dream,
how will you know when your
Dream comes true?"

Dr. Mike said this to me from his show
“Possibilities Radio” in 2004,

OK, so now you have a Dream but
you have had many Dreams in your life.

So what?

Some came true, some did not,

What about that, you say?

I believe that you are given a Dream,
Yes given a Dream at birth.

By having the Dream you have
the ability to make it happen.

We live in a material world, (reality)
our Dreams live in our head.
(unconscious reality)

That is two very different places.
We must release our Dream
into our material world.

Frank, how do I do that?

Ah, here is the secret.

You write down your Dream.

Bring your Dream from the inner to the outer.

"Writing is the doing (Action)
part of thinking" As Glenn Dietzel told me.

Aristotle said that we think in mental images.

Try it, when I say fire truck,
what do you see?

A fire truck, right.

You may even see a RED fire truck.

When you dream of that Mon*ey,
what do you see?

You see Pile and piles of Greenbacks, don’t you?.

Now step into your dream.

Take a test drive in that new Dream car.
A BMW, is it?

Have your picture taken in it.

Post that image on your wall or
put it in your mirror.

Dream this.

A 4 hour work week,
A month relaxing in Tuscany,
Ton’s of cash in the bank or in your mattress,
(it's your Dream, why not?)

"When you Dream it,
and see it and believe it,
you can achieve it."

That’s a guarantee.

“Live for your Dreams everyday
and watch the Miracles Happen” FG

Holiday Surprises…The Power of 90DayGoals.

2007-12-23T20:25:00.000-05:00

90DayGoals VIP Team Members and Blog readers.

Happy Holidays from my Heart to Yours.

The Westin Hotel in Atlanta is where it started.

As I reflect on the 2007 year and the upcoming holiday,
My Heart is filled with emotion from the love that you
Have extended to me and my mission.

You all have made 2007 a wonderful year
for the 90DayGoals team and I.

The Instant Expert Maker program started along
with Instant Expert Marketing, coaching/mentoring and
Instant Expert Websites.

The intense positive email that I received from
My Mentor and friend, Mike Litman’s, Greatness Nation calls,
inspired me to start not one but two Blog Talk Radio shows;
“TodaysGuest” and “PowerTalk.”

The FAB-5 Radio team started on BlogTalkRadio.com,
With Dr. Mike Davison, Tracy Repchuk and Dave,
Penni Wild and Ronda Del Boccio.

Now I am blessed with another Team of Fabulous friends

The “TodaysGuest” TV series resumed recently after I fought
with bouts of total daily exhaustion and finally
BEATING Prostate Cancer this year.

Thank you all for your LOVE and support
during this trying health ordeal.

We just finished editing the 3 of the 5 shows that were
Taped just two weeks ago.

The five shows will broadcast on AACTV,
public access television in
January 2008. “TodaysGuest” TV
will have a new program each week.

Dr. Mike Davison, my friend and business associate,
And I have been working behind the scenes creating new
self-development programs for 2008.

What a pleasure it is to be working with Dr. Mike Davison,
“Your Destiny Doctor.” He is AWESOME!

Remember, we have only met twice since 2004,
the first time was at the VIP seminar in Atlanta
and again in 2007 at Mike Litman’s seminar in
New York. It was as if we have known each other
for ever.

If our friendship was the only thing that I received from
Getting into Internet Marketing than it was worth it.

Our friendship is one that is truly
“Made In Heaven.”

Having BIG Dreams, Goals, a Definiteness of Purpose
And taking daily Action steps is what contributed to
All of the above Miracles.

But, Most importantly, All of You have blessed me the most
With your friendship.

Thank you and Happy Holidays.

Frank

“Live for your Dreams each day and watch the Miracles Happen”

PS. I have gifts on my www.90DayGoals.com website and
downloads for you on Blog Talk Radio.

Look below, my friends.

FR*EE audios and videos on:
www.90DayGoals.com/media.php

The Instant Expert program is breaking
new ground in Success achievement.
You are an Expert, see how.

www.InstantExpertMaker.com

"TodaysGuest" Blog Talk Radio

Hear the FAB-5 each morning on the
worlds newest Blog Talk Radio Show,
M-F at 10am ET. Call: 1-646-716-9817

www.BlogTalkRadio.com/todaysguest

Hear me Every Tuesday at 5pm ET
with an new Expert Guest each week on
PowerTalk Radio: 1-646-716-9940 or
on the web at:
www.BlogTalkRadio.com/PowerTalk

The Snickered When I Said That I am Producing the "TodaysGuest" TV Show.

2007-11-03T15:08:00.000-04:00

Today and into 2008, those same people can listen and watch the TodaysGuest" interview show on both radio and television. That is the power of having Goals and taking Action Steps everyday.

When I created the www.90DayGoals.com website January 1, 2004, I had a Vision, a Dream and a Goal

without really knowing what I was doing. I took on various Mentors to assist me with the knowledge that I needed to make my Dreams a reality.

If you would like the same system that I used to create the 90DayGoals system, go to http://www.90DayGoals.com and register for my FR*EE eZine. I will send you via email the exact 7 Steps that I used. You will receive one everyday for a week. That is one of many gifts that I will offer you from 90DayGoals.com LLC.

90DayGoals VIP Team members will be kept up to date with all of the 90DayGoals.com LLC endeavors.

One of the newest programs is listed below.

www.BlogTalkRadio.com/TodaysGuest.

This radio show is a Miracle on how it came into being. Another program that I was involved with was cancelled and some of the 90DayGoals and InstantExpertMaker.com team members came together and said to me, "Let's put together our own show." Within hours, the 1st BlogTalkRadio, "TodaysGuest" FAB-5 radio show was started.

You can listen everyday, Monday through Friday at 10am ET via phone (1-646-716-9817) or on the internet at www.BlogTalkRadio.com/TodaysGuest.

The "TodaysGuest" FAB-5 are, Mondays...Frank Gasiorowski, "Mr90DayGoals"...Tuesday...Dr. Mike Davison, "Your Destiny Doctor"...Wednesday...Tracy Repchuk..."Marketing Make-Over Maestro"...Thursday...Penni Wild..."The DalaiMomma"... and Friday...Ronda Del Baccio.."The Storyation" lady.

The newest season of "TodaysGuest" Television is starting this November.

Stay tuned for the new 2008 programing schedule.

What's The BIG Deal? Small Deals.

2006-10-07T20:45:00.000-04:00

You have to make small deals before you can make bigger deals.

Just like you can't make a million dollars before your make $500,000, before your make $100,000, before you make $50,000, before you make $10,000, before you make $5,000, before you make $3,000, before you make $1,000, before you make $500, before you make $200 dollars.

Every level of income demands a new you. Every level of YOU demands a new you but you can't get there before you master the smaller YOU of your present financial level. You just can't. …. Lottery winners’ are an example. Many are broke after a few years because they never mastered the steps to making, keeping and growing money.

We will have speed bumps that test our ability and persistence. They can create roadblocks and even brick walls. They can keep you from having financial success in your future. One thing is waiting for that really big deal or that opportunity that will make you a millionaire overnight. While you are waiting a week or a month goes by. When that month is gone, it's gone, Good-Bye!
What have you got if you did not take even a small action step? -ZERO-.

Now get this!

That month is going to go by anyway, whether you do something or not. So why wait, who knows when that BIG deal is going to come in?

What if you aren’t ready? That big deal that you have been waiting for could pass you by.

But, now get this; this is worth your financial future. When you do one small deal this month and make $200 and another next month and another the month after that, in 90 days and you can have $1,200 coming in every month. You will create multiple streams of residual income. That original $200 might have been a small deal. Your friends will laugh and say, $200? What's that going to give you?

You just smile and say, "My financial freedom, that's what.” Just one small deal completed and you will start believing and releasing your limiting beliefs, you will see that you can do it and you can be an inventor of money.

Just those three $200 deals will mean $4,800 a year just by doing the 90 day goals plan once, nothing else. I won't even mention if you do it again for 90 day's and again, and again. The potential is awesome. Would $5,000 make a difference in your life? You bet it would. If you need more do it again, now that you know how.

Now get this and this is BIG!

When you have enough streams of income coming in you don't have to work overtime to make ends meet anymore. You can take that time and build your empire not your boss's kingdom. (A JOB is not designed to make you rich, just you’re Boss.) You now can get your time back. When you have enough income streams, you can Kiss that JOB (just Over Broke) goodbye. You get you life back. How much money would that take? Would it take $5000, $30,000, 50,000, 80,000, or 100,000?

You can wait for that BIG deal and stay broke or take the $200 small deal and get rich. It’s your choice.

Remember, being ready plays a big part in your success.

But, you have to start small.

Remember, every level of income demands a new you.

Could you give your presentation to the CEO of Dell, Goggle, Mobil, Microsoft, Intel or GM today? Do you have what it takes to sell you and your products to them? What about your local business's? How about the local food Chain, the WAWA chain or the Subway stores? Could you get your CD into Starbucks? Can you?

Maybe you can but if you do, I guarantee that you have given your presentation to a smaller audience many times before. You probably failed many times before also. Failing is all part of growing. If you are not growing, you are dying. That’s a fact! Tell me if I'm wrong but I think not. That's all part of making it happen. Before you can become a person of success you need to become a person of value to your prospects. That takes small steps.

The key to financial freedom is having many streams of income so that you don't have to work for someone else. You will have given yourself time freedom, financial freedom, spiritual freedom, health freedom, family freedom, freedom to give of yourself more freely and the freedom of personal development without anyone keeping you chained down. Small deals are the key to setting you free but not until you master the small steps. Inch by inch, it's a chinch.

How important is it for you to have your life back, having the life that you want and getting financial freedom?

Small deals, that’s the BIG deal.

Leverage the invisible to create your future

2006-10-05T07:49:00.000-04:00

I was reviewing some old Mike Litman tapes and discovered
A little known but obvious secret used by some great people.

This is what is presented on those tapes.

How would you like the world calling you whatever you want?

If you wanted the world calling you something special,
What would that be?

Mohammad Ali/ Cassius Clay, it is said the world over that he is the greatest.
How did that happen? He is still called that today.

Think about that claim, “I am the Greatest”

A speaker out west, Las Vegas is called, “America’s hottest young speaker.”
Do a search on James Malinchak or Malinchak.com and what does it say,

“The world’s hottest young speaker”

How can you get people to perceive your business that way?

Leveraging the invisible to create the impossible” and a steadfast belief in
Yourself, that’s how.

Feb. 2001, Mike Litman started on the air with his first Mike Litman
Personal Development Radio Show.

What did Mike dream of hearing, what was the best thing for Mike to
hear from, let’s say, Katie Coric, Oprah, or anyone in the publics eye?

Mike wanted to hear them say,

Mike Litman’s Radio Show is the #1 show for Personal Development.

This is the secret, He leveraged the invisible to create the impossible.
Mike started calling his show the #1 radio show by himself.
He had 3 listeners but he knew he had a belief that he was #1.

What did Mohammad Ali at 19; James Malinchak and
Mike have in common: they all started this perception
To the world.

Take a bite of the small potato and turn it into a sweet potato.

Now what are you going to do? Take that giant a leap of faith.

If you don’t feel comfortable calling yourself #1, The Top…salesman,
Real estate investor or stock broker, the cities most inspiring speaker
Than get someone in your industry to say it about you.

What if you are or become the best at what you do and
people don’t know about it, that would be a crime.

I believe that you are the best at what you do. Who else can do it better?
Who else has had the same experiences that you have had,
the same pain and disappointments, the same advances and the same gifts?
No One, NADA.

If you are a real estate agent who wants to get business,
Who do clients want to go to?

The perceived best, that’s who.

It’s who the clients perceive is the best are the ones that get the business.
Why not tell them so?

Use your signature file to tell them, use your VM to tell them.

When people are shopping for the perceived best company to do
Business with: Why not you? Now, you make that claim on your email,
Voice Mail and you website. How about your business card?

Making the claim, telling that claim and showing the world that you are
That claim is leveraging the Invisible and creating the impossible.

The Universe will conspire with you to make it happen
and if you believe it is true it will happen.

Greatness Nation

2006-08-23T20:32:00.000-04:00

90 Day Goals VIP Team

I have some AWESOME 90DayGoals Development news.
"Mr90DayGoals" (Me) is introducing Mike Litman on his Greatness Nation Morning Motivational calls at 7 and 10am Eastern Time, Mon- Fri.
If you want to learn about accountability and other life changing Words of wisdom, I'll talk to you on Mike Litman's,
GREATNESS NATION Morning Motivation teleCall every morning at: 6:55 am and 9:55am: Call 512-225-3513... pin 68335#
I do the early morning warm-up and Hello's and giveYou a 90DayGoals 'TIP' within that 5 minute time slot.

Mike arrives in a blaze of excitement on the hour Tuesday to Friday, don't miss these calls.
On Mondays, Dr. Mike Davison and I take you on a journey that will excite you and get your week started right.
When you get your day started right, your evenings will end with AWESOME personal achievement!

90DayGoals developments:

The VoiceDirectMedia.com studio has opened it's doors.The studio is a Voice-Over International Communication Entertainment Network that has been a Goal of mine for 2006.
Affiliated with Smoothe International in the UK.

Producer of the Proverbs BibleMixx 2 CD set,Narrated by "MrG", yours truely, "Mr90DayGoals" and to be released for the Holiday season. The Bible narrated with some Funky music is a unique blend of my Voice and syncopated rhythms.

The "TodaysGuest" TV interview show has started production. The 1st airing will be in October, 2006 on AACTV in Maryland. Affiliated with GoalsRadio and GoalsTV this is another 90DayGoals fulfillment.

I will have a regular 90DayGoals PodCast within 90 days. Stay tuned.
Contact me at Frank@90DayGoals.com for details.

Goal Setting, What's In It For Me? WIIFM

2006-02-17T00:06:00.000-05:00

W.I.I.F.M. Radio

Have you ever heard of the radio station, WIIFM?

It is the “What’s In It For Me?” Radio Station and it is inside your head.

Everyday we hear radio commercials, newspaper ads, TV commercials, get Internet spam, pick-up our junk mail, read billboards, see posters and hear someone pushing their ideas and/or product on us. Sometimes we buy what they are selling on emotion or needs but we always make that decision by a “What’s In It For Me?” perception.

How do setting goals relate to the WIIFM concept?

Without goals, we stagnate and our dreams will not come true. Without a written game plan we will not achieve success in our endeavors. You could not build a house that would stand for hundreds if not thousands of years without a plan. You would not travel to a destination of any distance without a plan. A plan does not mean that you get it right the first time but a plan allows for you to have the freedom make corrections in order to get to the final destination. Do you realize that airline pilots are off course a large percentage of the time? It’s the course correction that finally takes them to the correct landing spot. They also have a chart or a map that has been created by someone who has been there before. That takes much of the stress off of doing it all by yourself.

Goal setting is your plan, writing it down is your way to chart your course and make corrections to get what you want. Taking daily action steps are the ways to make it happen. Using a mentor or an upline leader is a sure fire way to achieve your goals because they have been where you are and you don’t have to re-invent the process.

The value of setting goals is that it is the only way to make your dreams come true.

Goals come from a dream, a dream that comes from your heart and what is in your heart comes from your creator. Your creator loves you and your dream loves you but the question is… Do you love your dream well enough to go after it? Can you ask for help with your dream? Ask and you shall receive…Receive your dream…That’s “what’s In It for you”, the realization of a worthwhile dream.

Frank Gasiorowski, Ph.D. Philosophy/Humanities is an Author, Speaker, Radio and TV Guest for http://www.90DayGoals.com and Voice-Over narrator on the new BIBLEMIX CD. Frank is one of the founders of the "Total Self Mastery University" http://www.TotalSelfMastery.com with Dr. Mike Davison. Frank is the Founding Director of F.A.I.T.H. Ministry. http://www.FindAnswersInTheHEART.com

Http://www.FindAnswersInTheHeart.blogspot.com

Think and grow what?

2006-01-31T17:20:00.000-05:00

Think and do what?

Think about this..

Think and Grow Mentally Wealthy and Rich…
Think Outside the Box…
The Power of Positive Thinking…
Creative Thinking…

What do you think? What is the common thread that is in the listing above?

Yes, you guessed it: Think.

In Napoleon Hill’s book, “Think and Grow Rich” the entire book revolves around one premise and that is to “Think” before anything else can happen in your life.

Everything that you create was created by your thinking. Your thoughts create your Dreams and Goals and taking Action on your Dreams and Goals creates your success.

The modern in-crowd like to say, “Think outside of the box”, meaning to be creative with your old “Stinkin-Thinkin” and to find a new way of thinking that solves a problem.

What about thinking inside the box, first? Many people are so busy trying to think out of the box that they miss what was the best way to think. That is the inherent way we were born with and the natural way of finding the solution within the box. That would be to use your "Common-Sense". When we try so hard to think outside of the box we may tend to take too much time and that can lead to putting the project off completely. The solution may have been right under our nose, our natural ability to use "Common Sense".

Positive thinking works better than negative thinking for success motivation. Thinking of positive affirmations is a practice needed 80% of the day because without them we will receive 80% negative input from CNN (Constant Negative News), the group of associates at the water cooler, Newspapers and TV. That will give us more ”Stinkin-thinkin” and the thinking spiral continues to go downward. We get our mental power from positive thinking. Negative thinking will take power away from us. Keep your thinking positive with affirmations.

To enhance your creative mind work through your subconscious and use emotions. Your Major Positive Emotions are, Desires, Hope and Faith, Sex, Enthusiasm, Romance and the greatest of these is LOVE.

Negative emotions that you need to work away from are, Jealousy, Anger, Greed, Revenge, Hatred, Superstition and the worst of these is Fear.

The Course of Miracles states that the opposite of Love is Fear, so we are either in an emotional state of Fear or with the emotion of Love. What’s your choice?

We are either moving toward or away from these emotions in our life. Avoid the negative emotions and move toward the positive emotions in your daily life. Here is the Secret, Positive and Negative emotions cannot occupy space and stay in the mind at the same time. Work on developing a HABIT of staying with positive emotions for your thought process. That thought process will lead to your success.

RASPBERRY Goals

2006-01-14T12:02:00.000-05:00

Raspberry Goals, that’s a strange name for a goals setting plan.

It caught my attention and it’s a fun way to learn.
Here’s how this acronym matrix came into being.

My mentor sent a funny goals setting email video message to me today.
The message was to be informational and they used HUMOR to anchor the lesson.

They were talking Goals and how SMART is used as an acronym to explain Goals setting. Many of you know that the acronym for SMART goals breaks down into:

Specific:
Measurable:
Attainable:
Realistic:
Timely:

My mentor and his friend had some fun by changing Realistic to Raspberry, as if it was an error. They corrected that mistake back to Realistic and continued with the goals setting lesson.

It was a fun way to keep your attention and to make their point.
I was rolling on the floor with laughter from their presentation when I realized that maybe I could make a goal setting acronym using any word.
I have used SMART Goals in my 90 Day Goals setting material for years.

How about something new?

Raspberry Goals was created to show you how easy it is to develop articles with a goals setting matrix and a different acronym.

What about the word, R A S P B E R R Y ?

OK, let’s try it.

R = Results Oriented
A = Action based
S = Success driven
P = Positive Mindset
B = Bountiful but specific in scope
E = Enthusiastic and energetic
R = Really BIG goals that are achievable
R = Realistic, Timely and Measurable
Y = YOU, Inc. Give yourself the Raspberry.

That’s RASPBERRY Goals. It was made in fun but it’s an easy way to spice up your articles and presentations.

Try the RASPBERRY Goals Matrix technique. It works.

You can use this technique to write an article, give a talk, a workshop, do an audio/video presentation or use it as a way to remember important information.

90 Day's To a New You

2006-01-11T15:53:00.000-05:00

Don’t read this article...
if you want to stay the same,
if you are satisfied with your life and you are happy with what you have achieved to now.
Don’t read this.

BUT,

If you want to become a new you in 90 day’s, if you
want to make positive changes in your life, starting now,
READ-ON.

This year, 2006, will be your BEST year ever,
if you follow a few easy to learn and
simple Goals planning steps.

First, what does the word Goals mean to you?

Don’t be afraid of the word, Goals.

I define the word G O A L S as,

G = Going after your Dreams
O = Organizing and planning
A = Action Steps to achievement
L = Learning new self-talk affirmations
S = Success is NOW

Go after your dreams by taking some time to reflect
on your life and what you have the most pleasure doing.
When you find out what Dreams it is that motivates you,
Write them down. Think about why you thought
of these dreams today.

These Dreams are probably the gift that you have had since birth.
Maybe you were told that you can’t do anything right or that
you don’t have what it takes to achieve your Dreams.

Forget those negative thoughts, they are from the past and
have no relationship to the greatness that you have
available to you right now. Yes, that’s correct;
you have GREATNESS available to you, right now.

Greatness has been waiting for this time to materialize in your
Life and it’s the reason that you are reading this article.

Now, Organize and plan your next 90 day’s by breaking
your dreams into accomplishable “Baby Steps”.

Take a new Action Step each day toward your new Dream.
Breaking down your Dream into daily Action steps
is a sure-fire way to achievement. In just 90 Day’s,
you will have 90 Action steps toward achieving
your BIG Dream. Think about that, 90 Action Steps.

When was the last time your achieved 90 of anything?

Learn new way’s to talk to yourself.

You’re “Self-talk” is the main reason that you succeed or fall short
accomplishing your Dreams and Goals. Review the talk that is going on
in your mind. What is being said in that gray matter? Tell the truth,
is it positive and motivating or is it negative and depressing?

Good news! You are the only one with the power to change it.
Create a list of positive power words, affirmations, quotes, phrase’s
and motivating song’s that will inspire you. Use them over and
over again until they become a habit.

Your Success is at hand and in 90 day’s you will be on your way
to achieving your Dreams and Goals. The Dreams that you have had
stored-up inside of you until now.

Frank G.

FREE GIFT! The Moving Forward Daily Goals List

2006-01-05T13:29:00.000-05:00

I am very Happy! I have just finished creating a tool for YOU to achieve your
Dreams and Goals, quickly and efficiently.

It's easy and it Works!www.90DayGoals.com

"Moving Forward Daily Goals List"

This one page tool will allow you to make MASSIVE strides toward your Dreams & Goals. Use this method everyday and in 90 Days you will be amazed at what you have accomplished.

It works because it is so simple. If you achieved an ACTION- STEP everyday you will have created that many Action-Steps: 10 days = 10 Action-Steps, 1 month = 30 Action-Steps and in just 90 Days, you will have achieved 90 Action-steps.

You do the math.

When you use the www.90DayGoals.com

"Moving Forward Daily Goals List"

you will be unstoppable.

Try it, you'll like it.

http://www.90daygoals.com/
Frank Gasiorowski
“Mr.90DayGoals”

Moving Forward Daily Goals List
For 2006

From your complete list of 90 Day Dreams and Goals, select 3 to work on for this list. This is a short list for the first 90 Day program.

List 3 BIG Dreams and Goals:
1- ___________________________________________
2- ___________________________________________ 3- ___________________________________________
You may work on all 3 for 90 days or one each month. Either way you will have all 3 completed at the end of the 90 Day Goals period.

Now list one BIG Dream or Goal from the above list to work on for today.

Write it out:
Your BIG Dream, The Prize:
_________________________________
The 3 Step Method
(Do a new 3 Step Method everyday. Everyday the 3 Steps will new and different)

Step One: The Feature
What is one thing that I can do today that will move me forward to this Dream or Goal?
_________________________________________
Step Two: The Benefit

What will I get out of accomplishing this today?
____________________________________________
Step Three: The Action
Do It NOW!
Write when you are going to do Step One:
____________________________________________
Put a time frame on when you will achieve this step. If you can’t do it at that time, you must do it before going to bed this evening. Do Not Go To Sleep Before Accomplishing This.
In 90 Days you will have 90 of these Moving Forward Goals Steps completed. Imagine, 90 ACTION Steps toward your Dreams – done.

Frank Gasiorowski

"Mr.90DayGoals"

90 Day Goals Trick for Success in 2006

2006-01-01T11:36:00.000-05:00

Happy New Year, 90 Day Goals VIP Team.

Here's a great way to remember to
accomplish your goals for 2006.

When you see 2006 this year
remember to break it apart into

2, 0+0, 6

2 = Think about your Creator and yourself
You were given a gift from your Creator.
That gift was designed specifically for you.
Find out what that gift is and honor it.
That gift will be your abundance in life.
Plant that seed today for a bountiful
harvest in your life later.

0+0 = The two 0's are your new glasses for opportunity.
Look at the O's as your personal spectacles to
see what is happening everyday of the year.
These views may be macro or micro. Use this
new way of seeing new opportunities each day,
to improve and to take Action on your Goals.

6 = Six Action steps to make 2006 your best ever.

1- THINK about 2006 and Write your 90 Day Goals.
2- VISUALIZE yourself achieving them.
3- Have FAITH that you will accomplish them.
4- Feed your subconscious mind with AFFIRMATIONS.
5- Be persistant and NEVER GIVE-UP on your Dreams.
6- The power of GIVING: Be of service to others.

Whenever you see 2006 this year, break it apart and see your Creator and yourself, your Gift, use your new Vision glasses to see every new opportunity in your life, and take the 6 Action Steps each day. Think and write your Goals, Visualize yourself accomplishing them, use the knowledge that your Faith will be working for you by using powerful affirmations to stimulate your subsonscious mind, never give-up on yourself or your Dreams and Give your service to others and it will return to you in abundance.

This simple 90 Day Goals trick in 2006 will work Miracles.

Is your Goal to quit smokng? Here's how.

2005-12-17T09:01:00.000-05:00

My good friend, Dr. Mike Davison has a powerful program for anyone who wants to quit smoking for good. Listen up, smokers. This could be one of your 2006 Goals.

Have you heard people say that quitting smoking is next to "impossible"?

By 'impossible', they mean it takes massive pain and misery.... it's maybe even harder to quit smoking than stopping heroin.... or maybe you can quit but will have cravings for the rest of your life.

OK, I want to give you some very useful advice now.

Ready? Come closer...Here it is:

IGNORE THESE MESSAGES! And more importantly, know YOU can learn a technique that takes less than a minute that can help YOU become SMOKE FR*EE FOR GOOD.

Imagine the feeling you would have if you were SMOKE FR*EE FOR GOOD.

Imagine the improvement in your health.

Anyway ... Quitting for you may have been next to impossible (until now)...

There are techniques, strategies and a mindset that will help
YOU to be SMOKE FR*EE FOR GOOD.

Here is what this individualized program involves.

Three one-on-one telephone sessions to FR*EE yourself from smoking.I will work with you personally on a one-on-one basis, as you empower yourself to become SMOKE FR*EE FOR GOOD.

I will coach you with a combination of information, hypnosis, and Cognitive Behavioral Technologies. We will examine your relationship with smoking. We will examine your beliefs around smoking. We will use hypnosis to help you absorb a new way of looking at yourself that will facilitate your movement toward being SMOKE FR*EE FOR GOOD.

You will also receive some powerful BONUSES.

The BONUSES include three powerful hypnosis CD's that will reinforce your commitment and help you continue to EXPAND your healing journey that are valued at $397. You can't lose because you get to keep the bonuses if you are not Smoke FR*EE after the program ends.

It's a total Win-Win opportunity.

You will also receive FR*EE unlimited email support for 30 days.

I am offering this individualized program for only $347.

That’s right, only $347. (A two pack a day smoker is currently investing this much)

Listen to this part carefully: This program WILL work ... or ...you will be refunded ALL of your money and YOU KEEP THE BONUS CD's forFR*EE!

You have NOTHING to lose by trying this.

Remember, if you are not SMOKE FR*EE after this program, you will get a 100% refund....AND YOU STILL KEEP THE BONUSES FOR FR*EE.

Why can I make such an outrageous offer? Simple. I know this approach works. I've used it myself years ago, and used the principles to help many folks become SMOKE FR*EE FOR GOOD.

Email me to get started now.

mike@PartnersInPurpose.com

You'll be glad you did. YOU deserve it.

Respectfully,Dr. Mike Davison

P.S. I can only work with 15 people with this offer, as it is all individualized.

Email today if you are ready to start or want to reserve sessions for early in January!

mike@PartnersInPurpose.com

=============================================

Copyright, 2005. www.PartnersInPurpose.com
All rights reserved.
For more information, contact:Dr. Mike Davison
3295 N. Arlington Heights Rd. Suite 103
Arlington Heights, IL 60004
Telephone: (800) 470-3257
mike@PartnersInPurpose.com =============================================

The Gift of the 12 Principles

2005-12-09T19:50:00.000-05:00

The Gift of the 12 Principles (to use before New Year’s Eve)
by Frank Gasiorowski, "Mr. 90 Day Goals"

The 12 Principles

1- Vision, Dreams & Goals

2- Purpose, planning for success

3- Reality, set goals for the New Year

4- Self-talk, with daily affirmations

5- Focus, taking action steps

6- Habits, with new attitudes and perceptions

7- Enthusiasm, Be Happy, use this every day

8- Giving and Receiving, Give from the Heart

9- F.A.I.T.H, Never give up, Believe

10- Wisdom, Keep learning

11- Time. Let time work for you

12- Harvest, Plant your seeds now

The Gift of 12 Principles are designd for quick reference.
A guide that you can keep in your day planner.

Implement the 12 principles each day for the rest of the month;
Focus on them in your daily planning rituals.

Expand on the meaning of each one and what it means to you.

Write them out, concentrate and meditate on everyone of them.

To do the 12 Principles is a choice for you to make,
but remember,
not making this choice, is your choice.

Use these 12 Principles in 2006 and your life
will become abundantly Blessed.

GOD Bless and Good Bliss.

Take the long route and DO IT NOW!

2005-11-23T19:01:00.000-05:00

Take The Long Route.
WHY?

Because by taking the long route you learn
more of what you need to know.

Obstacles and roadblocks are good for us
as they set the stage for our growth.

They are there for a purpose and we must navigate
around them before we be all that we can be.

Roadblocks become the stepping stones
to achieving your BIG Dream.

You can not circumvent the obstacles by
taking a shortcut to your future.

A shortcut will CUT SHORT your Dream.

Let me explain.

We live in an age of instant gratification.

We want everything NOW:

Instant messages
microwave popcorn
cable news
fast food
minute rice
instant eBooks
instant information downloads
online bill paying
Fax documents
cell phones
computer data
email
movies on demand
and the list is endless.

Why would we ever want to take the
long way when we can have it now?

Because, the long route gives us the
tools we will need in the future.

We can learn the many things and valuable lessons
that can make us succeed further down the road.

Example: If a football player runs into the game
after having the summer off without practicing and warming up,
they can and most likely will get seriously hurt.

Try to take a college exam while still in grade school
and you usually will fail.

If you ask someone to marry when you first meet,
you may not make it to a second date.

The benefit of taking the long way is that you prepare yourself
for the what is to come next;
the natural progression toward your Dream.

Taking the long way opens vistas for your long term growth.

You get to savor the moment, appreciate the learning
and able to direct that knowledge
for better decision making in the future.

Do It Now! is the Nike slogan and in many cases
that works but do it longer, better and with more
understanding of the process, that is
something that works well also.

Don't try to make a cake by leaving out some of the ingredients
or raising the temperture of the oven for faster baking.
You won't get a cake, you will get a mess.

You can't save time but you can use time to your advantage.
Use time to make the best use of your purpose.

Obstacles become stepping stones and
stepping stones pave the road for your
Dreams.

Take the long route but Do It NOW!

I wrote an article on NOW,
April 10, 2005 and I have included
it in this email for your interest.

You can juxtapose the two articles for even greater
understanding of Taking The Long Route and NOW.

NOW.
By Frank Gasiorowski
April 10, 2005

All that you ever have is NOW.

The past is gone,
The future is but a dream,
NOW is the only thing that
Is ever-present and constant.

Become ONE with your NOW,
It is your security and companion.

Become friendly with your NOW,
Or life’s freedoms will never be seen.

Your future is NOW,
It is the only place that exists.

The NOW is spiritual,
Your NOW being is sacred.

Strive to live in the NOW,
This is where creation begins,
The NOW is not what happens,
it is space in where it happens.

The NOW is not your mind,
It is the space between thoughts.

The NOW is timeless,
It is the space between times.

All that we ever have is NOW.

You are NOW,
You are life,

All that you will ever have is NOW.

Frank Gasiorowski
"Mr. 90 Day Goals"

Entrepreneurial Authoring Workshop

2005-11-15T15:09:00.000-05:00

The 90 Day Goals TEAM
(Together Everyone Achieves MIRACLES) has been granted VIP access to this special Authoring call.

Now you can be a published Author in record time with an outstanding TEAM to support you and see to your Success.

Unleash the Author Within you and take ACTION and register for this teleclass.

Register NOW and get the FR*EE workbook for the call.

http://www.AwakenTheAuthorWithin.com/author_frank.htm

For those who can't register now and get the workbook FR*EE,
you can listen in to the call at:

6:50pm EST - 8:15pm EST. (New York Time)
November 15, 2005

The phone number is 212-990-8000, Pin number: 6341#

I will be interviewed on how I wrote my book while traveling the I-95 corridor from Maryland to Boston in less than 12 hours of writing time. If you don't know, it's a trip.

The other presenters will have even more expert tips and exciting stories about how Authoring changed their lives and made them recognized as experts in their field..

Be sure to call in early to get in the Que.

I look forward to having you on the call.

Frank Gasiorowski
"Mr. 90 Day Goals"

So you want to be an Author?

2005-11-14T20:50:00.000-05:00

90DayGoals Team,

90 Day Goals “TIPS” ezine,

TIP of the week.

The easiest way to change your life and create your dream is to become a published author.

That is how I started 90 Day Goals.

"What If You Could Get You Instant Access To A New YorkPublisher Without An Agent and Without A FormalBook Proposal?"

How?

By Following This Simple, Proven System forAuthoring Success.

For those who can’t wait (ACTION TAKERS) go to:

http://www.awakenTheAuthorWithin.com/author_frank.htm

"Discover How To Author A Best Selling Book In Less Than 12 Hours of Actual Writing And Build A SIX and SEVEN Figure Income Internet Business of Your Dreams Using Highly Cherished Secrets Not Taught In Any MBA Program Globally."

Recently, I attended a seminar put on by one of the biggest names in the book publishing and Internet marketing business. They took a survey on how many people wanted to write a book.

Guess how many people raised their hands?

98% of the seminar guest indicated that writing a book was at the top of their Goals list.

98% wanted to write but what percent of that same group will do it?

Maybe ½ half of 1% will accomplish it.

WHY?

They don’t have the tools to make writing their book a reality and they don’t know where to get that help.

What you need is a system which allows you to focus and execute your authoring idea into the market place rapidly.

I found just the system and I used it to create my dream. I look forward to sharing with you a system referred to as "entrepreneurial authoring" and publishing, which provides you a personalized system to guarantee your success!

Never has it been easier for you to author a best selling product and make multiple streams of Internet Income!

Never has there been an opportunity to gain instant access to a New York publisher without an agent or a formal book proposal.

How?

Rush to:

http://www.awakenTheAuthorWithin.com/author_frank.htm

and register for this FR*EE teleseminar,Teleseminar

Date: Tuesday, November 156:50--8:15 PM EST (New York Time)

Get The Call and PIN Number By Asking Your Most Important, Burning Question About Authoring and Publishing

381 Positions Left. And that's It!

(This email is going out to hundreds of thousands of people…don't let your competitors get a leg up on you!)

NOTICE!

One Hundred New Positions are now available to the 90 Day Goals team.

Register now.

http://www.awakenTheAuthorWithin.com/author_frank.htm

I used this Proven system and created my “10 Secret Keys To Make The Next 90 Days Your Best Ever” book in12 hours of writing time.

Believe me, if I can do it, you can do it to.

PS, I'll be interviewed on this call.

Find out how I completed my book in 12 hourswhile driving on I-95 from Maryland to Boston.

Frank Gasiorowski,
"Mr. 90 Day Goals"
www.90DayGoals.com

Instructions For Life by Dalai Lama

2005-10-19T17:33:00.000-04:00

Hello 90 Day Goals Team.

Today I have some Instructions for Life to help you with your 90 Day Goals.

These 19 instructions were sent to me from the Dalai Lama.

Instructions For Life

1- Take into account that great Love and great achievements involve great risk.

2- When you lose, don't lose the lesson.

3- Follow the three R's.
Respect for self.
Respect for other's and
Responsibility for all your actions

4- Remember that not getting what you want is sometimes a wonderful stroke of luck.

5- Learn the rules so you know how to break them property.

6- Don't let a little dispute injure a great relationship.

7- When you realize you've made a mistake, take immediate steps to correct it.

8- Spend some time alone every day.

9- Open arms to change, but don't let go of your values.

10- Remember that silence is sometimes the best answer.

11- Live a good honorable life. Then when you get older and think back,
you'll be able to enjoy it a second time.

12- A loving atmosphere in your home is the foundation for your life.

13- In disagreement with loved ones, deal only with the current situation.
Don't bring up the past.

14- Share your knowledge. It's a way to achieve immortality.

15- Be gentle with the earth.

16- Once a year, go someplace you've never been before.

17- Remember that the best relationship is one in which your love
for each other exceeds your need for each other.

18- Judge your success by what you had to give up in order to get it.

19- Approach Love and cooking with reckless abandon.

I found these "Instructions For Life" by the Dalai Lama to be profound
and worth passing on to the 90 Day Goals team.

Remember,

Live for your Dreams everyday and watch the Miracles happen in your life.

Frank

You Are The DREAM

2005-09-27T11:26:00.000-04:00

To the 90 Day Goals TEAM and the
Total Self Mastery University Clients.

This Saturday starts the last 90 Day Goals period for 2005.

Have you accomplished all that you had intended
and hoped for this year?

If not, there is still hope.
You have 90 days to get it together.
You can change your life in 90 Days.
Thousands of clients do it every quarter.

Q4, (4th 90daygoals period) starts NOW!

Remember; write down those Goals and Dreams.
Take Massive and Immediate ACTION,

DO IT NOW!

You are the DREAM.

I put this in every email that I write,

"Live for your Dreams everyday and watch the
Miracles happen in your life".

What we need to consider is that we are already a Dream
and a Miracle. A Dream and a Miracle that has come true.

Give gratitude that we are the Dream and a Miracle.

You are the Dream of your Creator and it may
have been a Dream of someone dear to you also.

Realize that you are a living Dream. Yes, YOU!

Now, when you think and visualize your Goals and Dreams
for the last quarter of 2005,
just remember the Miracle that you are already.

You are a Miracle and your Dreams and Goals
are given to you to better Humankind.

That gift is your purpose.

Everyone has this special gift (purpose) to give
and only you can give it.

Don’t take this lightly, People are waiting for you
to provide them with your gift.

It is not only your right it is your mission.

If you don’t provide others with your gift
then you are being selfish and violating
the natural law of giving and receiving.

Without giving your gift, you will never truly receive
what to yours to receive.

That is a life of abundance not only for you but to
those who receive the gift that you have to offer.

I know this is a strong statement.
It is part of my gift to you.

I must bring this to your immediate attention
before you write your Q4 Dreams and Goals.

You are the Dream.

You are the Miracle.

I did not know this until I was having
Heart By-pass surgery.

I did not know if I would wake-up after surgery.

I thought,

“Am I giving all that I have to offer
my family and the world?”.

All of a sudden, I realized that I was just taking
what life had to offer and that I was not giving
what my Creator put me here for.

I was to Give my gift without reservation.
I must help others to accomplish there Dreams and Goals.

Don’t wait until you are looking death in the face
To realize that you are not just a by-stander but
You must be a pro-active participant in life.

That is what created, the “90DayGoals” system.

Each season of the year has a purpose and each
90 Day Goals period is a special purpose to you.

In this fall season, we want to clean-up and
prepare for the winter.

Get rid of the old junk that accumulated for the
last 3 quarters and stock-up resources for the
final season of 2005.

Prepare your Goals for a new beginning.

Cast off what did not work this year and get new
material and nourishment to prepare your mind.

Do what it takes to get you to your Goals.

These new ideas may take the form of reading,
Writing, journaling, seminars,
teleconferences, workshops and coaching.

I belong to a Mastermind group.
This is a great way to create new ideas
and to stay focused and accountable.

For more information on Mastermind groups
that are forming,

Contact me at:

frank@90DayGoals.com

Drastically Increase Your Results

2005-09-26T12:56:00.000-04:00

The 90 Day Goal TEAM,

If life has rewarded you with limited success and you share the core values of integrity, honesty, innovation and hard work – this is your opportunity to really make a difference by investing in your future.

Ask yourself….

1. Why do some ignorant people become wealthy while many brilliant people remain poor?
2. Why do many people work very hard and are broke while a few work effortlessly and make millions?
If you're like most, you've spent the better part of your life trying to figure out how to create more income. Maybe not billions or even millions of dollars, but most everyone would like to provide more for their families and security for themselves. Can you count the number of books you’ve read on the subject or the dollars you've spent on audio tapes, CDs and seminars?

Have you been confused when two apparently credible teachers gave conflicting advice?

Have you been frustrated and distraught when you seemingly followed step by step the teachings of the latest guru only to fail miserably?

Have you been discouraged and depressed when it appeared that you would never find the true means to achieve what you sought for you and your family?

Finally discover a method of creating success that was based on precise scientific laws and eternal truths. This is literally a dream come true.

Have you spent many thousands of dollars over the years on various personal development programs and books? Have many of them have had a great impact on your life? None of those programs even come close to the power of the book written by Shelby Collinge on the timeless wisdom of The 25 Rules to Relationship Marketing and How to Profit From Them.

http://tinyurl.com/bd3rx

You can now have a set of Universal Laws, a Science, for creating sales at will. If you could create prospects and sales at will, how much would you create? When would you start? Are you skeptical? Does it sound too good to be true? If you've never read pages from “The 25 Rules to Relationship Marketing and How to Profit From Them”, then here's a critically important message.

If you keep doing what your doing, you will keep getting what you’ve got.

So all you have to learn, in order to be as successful as you can imagine, is "The 25 Rules to Relationship Marketing and How to Profit From Them."

http://tinyurl.com/bd3rx

In order to get “The 25 Rules to Relationship Marketing and How to Profit From Them” ebook that has been so valuable to me, you would have to spend at least $97. So how'd you like to spend a tiny fraction of that and get “The 25 Rules to Relationship Marketing and How to Profit From Them” instantly!

It's not as lengthy as some informational products, but, believe me, after reading this material at least 4 times, I can promise that you'll learn more about achieving success and getting everything you want than you can imagine. Stop and think about it. If there's a science for just about everything in the world you can think of, then why shouldn't there be a science for success? Can I pass the formula on to you? Learn more here . .

http://tinyurl.com/bd3rx

Frank Gasiorowski

P.S. The proof is in the programs…the products…the profit center!
P.P.S. This book will unlock your real potential in business and in your own self improvement.

http://tinyurl.com/bd3rx

6 Degrees of Separation

2005-09-07T22:17:00.000-04:00

Listen to my Radio Interview on Miboso Radio, Today at 11:00 am EDT. Check it out at: www.MibosoRadio.com. Listen in, ask questions and review the program at your leisure. This program is brought to you through WorldTalk Radio and has over 1 million listeners a month from around the world.

Rosemary Davies-Janes is the creator and host of this program. This months theme is the Six Degrees of Separation Series on the Many Faces of Coaching Show. The co-host of this series is Shelby Collinge.

My Six Degrees of Separation Story

Degree One.

I was working at my camera store and studio in Annapolis, Maryland and a good corporate customer of mine came in. For now, let's call him Bob White. (Degree One) Bob was the media director of the Anne Arundel County, Board of Education and a radio personality at the local radio station. This day, Bob was asking me some strange questions about religion. We had never talked about religion before and this was what I thought was odd to say the least. Bob White was asking me about MY religion. I told him that I felt that I was very religious in my own way. I was brought-up and taught as a Catholic by my family but I practiced my religion by going out into the outdoors and having direct talks with my Creator. I had read over 5 versions of the Bible by that time and I was looking for spiritual guidence in the Word.

I told Bob that I had my own, "Conversations With GOD" every Sunday. This was a special event between me and GOD and that I thrived on this experience whenever I could. Bob ask me a few times about what I did when I talked with GOD and the experience's that I had. He left the store and I never thought about it until later. Much later.

Degree Two, Three and Four.

In 2002, I found someone who inspired me by the name of Mike Litman (Degree Two). Mike Litman and Jason Oman (Degree Three) were publishing a book called, "Conversations With Millionaires" and doing an internet promotion to make the book #1 on Amazon.com. This became a #1 best seller for them and Mike, Jason and I became friends and associates. Through them, I met John Di Lemme (Degree Four) and started mentoring with all of them to create my 90 Day Goals system. I found out that Jason Oman got the idea for the "Conversations with Millionaires" book from seeing a copy of "Conversations with GOD" in a college dorm room.

Degree Five.

I co-founded the Total Self Mastery University with Dr. Mike Davison (Degree Five). I met Dr. Mike at the VIP seminar in Atlanta last August where we were both VIP Speakers under the mentorship of John Di Lemme (Remember, Degree Four).

Degree Six

I was fortunate to have Wally Amos (Degree Six) of the Famous Amos Cookie fame give me a testimonial for the 90 Day Goals program. You can view that testimonial on the www.90DayGoals.com website.

Here is the strangest part.

Wally Amos (Degree Six) has a testimonial on the cover of his newest book, "The Cookie Never Crumbles" from the author of "Conversations With GOD" Neale Donald Walsch. The Bob(Degree One) that I knew in Annapolis was actually, Neale Donald Walsch, the author of "Conversations With GOD".

That is how The Six Degrees of Separation came into my life in this one instance. It happens all of the time and is one of the Miracles that we can see if we look for it. Everyone has a story like this. Think about it and send me an email with your story. I would be honored to hear from you.

Frank Gasiorowski, Creator of 90 Day Goals.

Watch what happens when you use 90 Day Goals

2005-08-23T08:02:00.000-04:00

Hello 90 Day Goals Team.

I created the "TodaysGuest" Interview program. This is another Dream and Goal that I have had throughout my life. A way to use my talent to help other people. To help them get a start, a foot up on the competition and put them on the FAST TRACK to their Dreams and Goals.

This week on "TodaysGuest" Interviews, I am proud to have John Abbott on the program. John is a successful Real Estate businessman and a Radio Personality. John has recently started his own Internet radio station and recorded a music CD. I am excited to have
John Abbott on the "TodaysGuest" program this Wednesday.

90 Day Goals "TIP" for today.

I do one or more things everyday to move my life or business forward. I write them down. I list why they are important to me and I "Just do it" now. Just think, in 90 days you will have 90 + ACTION STEPS accomplished toward your Dreams and Goals. 90 plus ACTION STEPS.

This one TIP will make your Dreams and Goals come true in record time.

I will have the "TodaysGuest" Interviews posted on this site when they become available.

Stay tuned.

Frank Gasiorowski, Editorial Contributor

The first "TodaysGuest" Media Interviews - Today

2005-08-17T17:42:00.000-04:00

Hello 90 Day Goals Team

Thank you all for your support in my newest venture, the “TodaysGuest” Interviews. I interviewed two people today and the calls were fantastic. I now can see that my vision to provide everyone a vehicle to be professionally interviewed and recorded is a viable endeavor.

YOU can have a CD and a MP3 of your product, eBook, article, audio/video, mission or passion to present to any media outlet, publisher, agent and Radio or TV producer within 10-14 days.

"TodaysGuest" Media Interviews

Have you ever Dreamed of being interviewed on the Internationally acclaimed broadcast media?

Would you want to have your interview and Media information kit ready to send out to News editors, TV producers and radio shows host?

Would you like someone to provide you the tools to accomplish that?

“TodaysGuest.com and Frank Gasiorowski, “Mr. 90 Day Goals” will give you that giant leap to your future media promotional goals.

GoalsTV.com and GoalsRadio.com are affiliated with the “TodaysGuest” Interview program. This team will provide the resources for you to take the next step to achieving ultimate media exposure.

The “TodaysGuest” Media Program is a ½ hour tele-interview hosted by Frank Gasiorowski and other media professionals. We prepare you for the interview beforehand so that you will feel comfortable and we will present you as the expert in your field.

When we are finished recording you’ll know why we say that is as easy as talking to a friend on the phone. You will receive your “TodaysGuest” interview on a Windows Media Player CD and on MP3 format that you can download and listen to anytime.

The “TodaysGuest” interview will be available immediately to listen to on the phone. This will stay live for 10 day’s so that you can have people listen to your conference from the convenience of their telephone.

You will receive:

· A questionnaire that supplies the information needed for the interview.
· Email support to prepare you for the interview.
· A phone run-through before the call.
· Coaching support to make your interview your best ever.
· A LIVE, ½ hour “TodaysGuest” recorded interview.
· Instant access to your interview via the phone for 10 days.
· A download page to download your interview to any windows computer.
· A CD of your “TodaysGuest” interview with your info printed on it.
· FR*EE Option: I will archive your interview on the TodaysGuest.com website.
· You will receive full rights to use the interview in your media promotions
· A FR*EE coaching and strategy session on how to market yourself to the media.
· A write-up in the 90 Day Goals and/or the TodaysGuest.com ezines.
· A Media Information template to custom design your media materials.

Inaugural rates are at the lowest they will ever be. You won’t believe your investment is only $333 for the complete package offer.

Quick registration via PayPal.com

Register now for the complete “TodaysGuest” Media Interview package.
You now can be a Celebrity Expert in your field and present yourself as a professional media mogul.

Frank Gasiorowski
Contact for your time slot now.
frank@90daygoals.com

"Today's Guest" on Radio, TV & Teleconference

2005-08-06T22:09:00.000-04:00

90 day Goals has just branched out into Radio, TV and tele-conferences with the "TodaysGuest" program. Starting with tele-conferences, I, (Mr. 90 Day Goals) will interview a guest each week. The program will be recorded and MP3's can be downloaded. The client (TodaysGuest) will get a professional interview that they can take to self promote their Goals and Dreams to others.

The first interview will be with Andrew Fenwick from West Sussex, UK, England. Andrew or Andy as he like to be called is a business leader with Kleeneze in the UK and Ireland. Andy will discuss how he started his business and how he became a Gold business leader.

Contact frank@90daygoals.com for the rates and details for the 1/2 interview. I am scheduling interviews every Wednesday from now to the end of the year. The introductory rate of $300 per interview is valid until December 31, 2005. The rate will be set at $500 per session in January 2006.

Imagine having your own CD/MP3 to hand out to prospects and clients. You are the expert and the "TodaysGuest" interview will seal that fact.

The "TodaysGuest" program will branch out into radio and TV in 2006. I'll interview many types of expert's each week on the radio and TV programs. I'll keep the 90 Day Goals Team posted on what advancements are being made with the media. I have a talk with an Oprah producer next week. Check back on this blog for the details.

The "TodaysGuest" Program will have it's own website, www.TodaysGuest.com. That is now under construction along with www.GoalsTV.com and www.GoalsRadio.com.

Please send in your comments.

Health Goals on Total Self Mastery University

2005-08-03T10:29:00.000-04:00

90 Day Goals and Total Self Mastery University

Set Goals for your health everyday and make it a Habit.

I have lost 33 pounds since this photo was taken and I am feeling great. You can achieve your Goals in any of the areas of your life. The 90 Day Goals Team and the faculty of Total Self Mastery University are dedicated to offering you the Attitude, Skills and Knowledge, ("A.S.K." Systems) for your self-development.

Dr. Mike Davison and I Host the popular Total Self Mastery University, teleseminar series, every Thursday evening at 8 pm EDT.

Visit us this Thursday at:

Scheduled Conference Date: EVERY Thursday Night

Scheduled Start Time: 8:00 p.m. EDT

Scheduled End Time: 9:00 p.m. EDT

Dial-in Number: 1-949-270-2290

Participant Access Code: 3245#

Visit our website: www.TotalSelfMastery.com and our

Blogspot: www.totalSelfMastery.blogspot.com

Frank Gasiorowski

"Mr. 90 Day Goals"

www.90DayGoals.com

Online Marketing Superstars

2005-08-03T09:47:00.000-04:00

Are you trying to start an Online business? Write a newsletter? Publish an ebook? Offer your services and expertise? Have you tried everything and have not found the right combination of systems that work? Do you want Online financial success? Well, this is the book for you.

"Online Marketing Superstars" by Mitch Meyerson is the definitive "Go-To" manual on this subject. Whether you have had coaches, read books on this subject or attended seminars to get the Online knowledge that you quest, this book has it all. It's like having the top 25 coaches at your finger-tips.

I have just read my copy that I bought on Amazon.com and I am amazed at what I did not know about Online Marketing. Let these Superstars enlighten you and take your Online business to the next level.

See my post below.

Online Marketing Superstars Book

2005-08-01T11:27:00.000-04:00

ALERT the 90DayGoals TEAM Immediately.

I INVESTED IN THIS BOOK,
A #1 BEST SELLER ON AMAZON.COM
AND I CHALLENGE YOU TO GET IT FOR YOURSELF.

I made a special request to the author, Mitch Meyerson,
to give the 90 Day Goals Team an unbelievable Bonus.

Check it out.

http://www.onlinemarketingsuperstars.com/FGDiscount.htm

!!! How would like to have 25 of the
Greatest Online Superstars offering YOU
The Success Secrets that got them there?

I M A G I N E having not one or two, but 25 recognized
Expert Coaches and Mentors advising YOU on
how to Succeed in Online Marketing.

Can’t wait, go to:

http://www.onlinemarketingsuperstars.com/FGDiscount.htm

Let me give you a peek at this extraordinary Print Book.

Success Secrets Of The Online Marketing Superstars

TABLE OF CONTENTS

Chapter 1: Mark Victor Hansen: The Million Dollar MindsetChapter 2: Robert Allen: Creating Multiple Streams of Income on the InternetChapter 3: Jay Conrad Levinson: Guerrilla Marketing Online and OfflineChapter 4: Marlon Sanders: Building Your Online BrandChapter 5: Jim Black: New Trends: Web and Video ConferencingChapter 6: Yanik Silver: Writing Web Copy That SellsChapter 7: Maria Veloso: The Seduction of the Online Surfer

Go to:
http://www.onlinemarketingsuperstars.com/FGDiscount.htm

Chapter 8: David Garfinkel: The Magical Power of HeadlinesChapter 9: Alex Mandossian: Traffic Conversion SecretsChapter 10: Rob Bell: How to Automate Your Online MarketingChapter 11: John Paul Mendocha: Speed Selling on the InternetChapter 12: Chris Murch: Ebay – The World’s Online Market Place Chapter 13: Jon Keel: Mastering Pay Per Click – Google, Overture and MoreChapter 14: Dearl Miller: Advanced Traffic StrategiesChapter 15: Martin Wales: Public Relations on the WebChapter 16: Declan Dunn: Profiting From Affiliate ProgramsChapter 17: Jimmy D. Brown: The Ultimate Email Marketing SystemChapter 18: Craig Perrine: How to Build a Huge Online Mailing List Chapter 19: Paul Myers: Overcoming Spam and Other Pitfalls of Email MarketingChapter 20: Andy Wibbels: Understanding Blogs and RSS FeedsChapter 21: Mitch Meyerson: Coaching and the Virtual BusinessChapter 22: Joe Vitale: Profiting Through Joint VenturesChapter 23: Michael Port and Mitch Meyerson: Creating Products for the Web
Chapter 24: Tom Antion: Using Exit Strategies To Make More MoneyOnline Marketing Resources

Get 34 Bonuses Immediately! (This is a limited time offer to the 90-Day Goals Team)

I told Mitch that I would not broadcast the BONUS on this eZine page.

You must click on the website to get this special package for the 90 Day Goals team.

http://www.onlinemarketingsuperstars.com/FGDiscount.htm

Mr. 90 Day Goals, Hello, I'm back.

2005-07-30T09:31:00.000-04:00

Mr. 90 Day Goals, Hello, I'm back.

Hello Bloggers and the 90-Day Goals team. It has been a long time since my last Blog but I'm back and happy with all that is happening with the 90-Day Goals development plans. I have returned from my 1st TV interview at Nutmeg TV studios in Plainville, CT. The show is "The Book Authority" with Brian Jud. Brian is a fantastic host and we had a great interview. Anyone in the Hartford area can get this cable program on Channels 5 or 22 and will air at 8 pm EDT, August 2, 2005. I'll get my broadcast copy soon after that date. I will make it available to the 90 Day Goals Team Drop me a line on this Blog or email me at frank@90DayGoals.com.

I am interested in your Dreams, Goals stories and accomplishments. Please send them to me at the above email address. Your stories are inspirational and I consider it an honor for you to share them with me. "Live for your Dreams everyday and watch the Miracles happen in your life." That is my daily mantra. Believe it, have F.A.I.T.H, and take Action daily. You will start to have Miracles also.

I will be attending SuccessMania2005 in Atlanta, September 10 & 11, 2005. John Di Lemme and Mike Litman host this event. The program is the only "GO TO" event of 2005 featuring 9 great speakers. Go to www.SuccessMania2005.com and see what’s happening for this event.

Shelby Collinge, www.RelationshipMarketingMastery.com, was our guest speaker on the Total Self Mastery University this week and she "WOWED" us with her expertise, passion and her giving attitude. Shelby is one of the truly great people who have provided expert Attitude, Skills and Knowledge skills to our clients and students. Thanks Shelby, YOU are the best. Check out her website. Today more then any other time in history, Relationships are a prime factor in getting ahead in business, social settings and in your personal growth. Shelby can help you find your way.

I have recorded an interview for Dr. Robert Stuberg, founder of www.Success.com. Dr. Mike Davison, one of the VIP coach/mentors with Success.com Dr. Mike Davison interviewed me about 90 Day Goals. Dr. Mike has a talent for making his guest comfortable, his interview style is exciting and he creates a FUN event. Thanks Dr. Mike.

Total Self Mastery University has finished recording the 30th teleseminar this week. This one-year program will be the basis for our book, "A Course In Total Self Mastery" which we plan to be published in 2006. Check us out at www.TotalSelfMastery.com.That brings us up to date. I'll be posting Blogs more often now so bookmark this spot and check back frequently.

Bless you all.

Mr90DayGoals

2005-03-11T12:31:00.000-05:00

Welcome to the 1st 90 Day Goals Blog spot. I will be posting blogs often to anyone that is interested in Creating and Achieving goals, especially accomplishing them in 90 Days. I will have "TIPS" and team stories about Goals, accomplishments and what is happening in the 90 Day Goals world. Visit my website at www.90DayGoals.com and my alternate website, www.TotalSelfMastery.com.

Coming soon! I will be producing the "Create Your Power" CD later this year. The website will be http://www.CreateYourPower.com

I welcome your feedback at mr90daygoals@yahoo.com

Frank